Clarity, Presence, and Unconditional Love… meet the Master of the Present Moment

Paper origami figure hiking on mountain with sunrise in background
A paper-crafted hiker stands atop origami mountains as the sun rises.

There place on your inner map where love and clarity stand together. It is a living practice—renewed moment by moment—where you meet life as it is, feel what you feel without being flooded, and choose responses that are both kind and clean. This is the Master of the Present Moment lookout point.

From this position, agency (your capacity to choose and act deliberately) stays supple rather than turning into control, and compassion stays rooted rather than dissolving into self‑abandonment. You hold wise limits without closing your heart. You let anger and grief move through as signals, not verdicts. You pair forgiveness with accountability. You make timely choices aligned with your values, and you allow others to own theirs.

Why This Matters For Your Next Level of Growth
Every lookout point has default settings that feel normal from the inside. At Master, the defaults are conscious: pause, presence, choice. The real gift is steadiness under pressure—you keep your power in your own hands and you distinguish love from pleasing. Naming this location is orientation, a way to return to yourself when it matters most. You see clearly, you love unconditionally, and you act with discernment in real time.

What Spiralling Upward Looks
Life Mastery is humble and practical. You stay centered and connected instead of elevating above the group. You ask consent before offering support and listen first. You regulate your body and breath so you can feel deeply without being swept away. You make candid, timely decisions and communicate with context and care. You treat clear measures of progress (metrics) and feedback as allies that help you learn and course‑correct without losing your center.

A Story In Practice
Maya, a mid‑manager in a fast‑growing tech team, used to swing between two lookout points. In tough weeks, she’d slip into Victim—waiting for senior leadership to notice problems, saying yes to everything, and feeling resentful and powerless. Under pressure, she’d flip to Manipulator—tightening control, hoarding information, and “giving to get” from her peers. The team felt whiplash, morale dipped, and Maya went home exhausted. After doing the Lookout Point repatterning a few times, she began practicing Master moves: a daily pause to feel, breathe, and choose; writing one clear boundary a week (“Here’s what we can deliver by Friday; here’s what needs a new date”); and sharing a simple dashboard of outcomes everyone could see. She started more often to ask for consent before offering guidance and listened first in 1:1s. Within a month, things at work improved for her and the team. Two team leads stepped up because there was space to own their work. Escalations and arguments dropped, delivery became more predictable, and Maya’s job satisfaction rose—less firefighting, more coaching. The work didn’t get easier; her stance got steadier, and the team grew around that steadiness.

Signs You’re Stepping Into Mastery
You notice the beat between stimulus and response and use it. You can name a boundary without blame. You welcome strong emotions as data and let them inform, not drive. You choose curiosity over fixing. You tell the truth and stay kind. You make clear agreements and keep them—or renegotiate transparently.

Coherent Practices To AnchorReturn to the body: breathe, feel, choose. Pair compassion with clear limits. Let forgiveness and accountability arrive together. Make the next right, doable move. Speak plainly and kindly. Use simple, visible measures of what matters to course‑correct early. Keep your heart open and your feet on the ground.

Reflective Questions For Your Master Lookout Point
Where, today, can you pause long enough to choose rather than react? What boundary, clearly and kindly named, would create more honesty and connection? What is one timely decision you’ve been softening that you could make now with context and care?

How the Lookout Point Repatterning Helps
In the Lookout Point Repatterning, we identify where you already touch this stance and where old patterns pull you off center. We bring awareness to subtle regressions—spiritual bypass, image‑management, peacekeeping at the cost of truth—and repattern toward grounded presence: unconditional regard with wise limits, clarity with compassion, choice over habit.

What’s Coming Next?
If you’re sensing this lookout point calling you, join the April 27 PHD session where we’ll practice these shifts in real scenarios. If you can’t attend live, the recording will be in the Premium member archives so you can return to it as needed. Join as a Premium member here Become A Member

Love holds, clarity guides, and practice makes it real—where will you choose to stand in your very next conversation?

With Love and Light
Carolyn

Carolyn Winter
Life Repatterning Coach

P.S. Ready to place yourself on the map? Explore the full Lookout Point series—Victim, Manipulator, Deluded Heart, and Master—right here Explore the series

Living An Artful Life

The act of creating art and the journey of healing emotional insecurity may, at a glance, appear to belong to different spheres of human experience—one grounded in the external world of form and color, the other in the unseen landscapes of the heart and mind.

Yet, upon closer inspection, I have noticed remarkable similarities in the principles that guide both endeavors. The artist’s studio and the sanctuary of self-reflection are not so far apart. Through years of painting alongside my personal exploration of emotional wounds, I have found that these two paths share similar principles. This article explores the primal forces that parallel the creative process with the inner work of healing insecurity, offering insights for artists and seekers alike.

The Courage to Begin

Every blank canvas is an invitation to vulnerability. The first stroke is a leap into the unknown, much like confronting the roots of insecurity. Both artistic creation and emotional healing demand a willingness to start, despite uncertainty, fear of judgment, or the possibility of failure.

To be an artist is to embrace not knowing—to trust that meaning will emerge from the act of doing. Healing, too, asks us to begin without a guarantee of outcome, to step into our pain with the hope that understanding and transformation will follow. In both endeavors, stagnation is often the greatest enemy, and movement—however tentative—is the doorway to growth.

Embracing Imperfection

Artists soon learn that perfection is an illusion. A painting gains life through its unexpected textures, its happy accidents, and the marks that were once considered mistakes. Similarly, healing emotional insecurity requires letting go of the myth of flawlessness, both in ourselves and in our process.

Self-acceptance blooms in the soil of imperfection. The brush that trembles, the line that wavers, the feeling that overwhelms—all become part of a sacred whole. When I allow myself the grace to fail on the canvas, I practice the same compassion that soothes my inner critic. In both art and healing, progress is measured not by flawlessness, but by the richness of experience and the authenticity of the journey.

Patience and Perseverance

Great works of art are rarely born in a single sitting. They emerge layer by layer, each addition a conversation with what has come before. The process of healing emotional insecurity is similarly incremental; old patterns rarely dissolve overnight.

There are days when the colors muddy and nothing looks right. There are moments in healing when old insecurities resurface and progress seems to vanish. Yet if we persist—if we return, again and again, to the work—transformation takes root. The artist’s patience, the healer’s perseverance: both are acts of faith in something yet unseen.

The Dance Between Control and Surrender

Creating art is a delicate balance between intention and letting go. There is a vision, surely, but also the wisdom to allow the piece to evolve beyond what was imagined. In the same way, healing emotional insecurity involves both conscious effort and a willingness to surrender—trusting the deeper currents of the psyche to guide us where logic cannot.

I have learned, both with brush in hand and heart open, that holding too tightly stifles growth. Real beauty and healing often arise in the spaces where I relinquish control and listen for what wants to emerge. Allowing the process to unfold, rather than forcing an outcome, is a principle that nourishes both artist and seeker.

Witnessing and Expression

Art is, at its core, a form of witnessing—the artist observes the world, internalizes it, and returns it transformed. Similarly, healing emotional insecurity is facilitated by the act of witnessing our own pain without judgment. Expression is the bridge between the inner and outer world.

Journaling, music, movement, or painting: all are ways to give voice to what is within. When I create, I am both observing and being observed—a duality that mirrors the healing process. The more honestly I express myself, the more space I create for understanding and acceptance, both from myself and from others.

Community and Connection

Though art can be a solitary pursuit, it thrives in community. Feedback, support, and shared inspiration enrich the artist’s journey. Healing, too, accelerates in the presence of empathetic witnesses—therapists, friends, or loved ones who listen and encourage.

Both artists and those healing from insecurity benefit from connection. When I share my work or my truth, I make myself vulnerable, yet I also invite resonance. I have found that the courage to reveal my inner world—on canvas or in conversation—diminishes shame and fosters belonging.

Reframing Failure

In both art and healing, what appears as failure is often a doorway to something deeper. The piece that doesn’t work out, the relapse into old insecurity, the frustration with progress—these, too, are part of the process.

I have learned to reframe these moments, to see them as information rather than judgment. What isn’t working can guide me toward what might. Each setback becomes a lesson, each imperfection a stepping stone. This mindset shift is transformative, allowing both the artist and the healer to approach challenges with curiosity rather than self-reproach.

Discovering Identity

Art is a journey of self-discovery. Each creation reveals something about its maker. As I paint, I discover not only what I can do, but who I am. Healing emotional insecurity is, at its heart, a reclaiming of identity—a gentle unveiling of the self obscured by doubt and fear.

Both processes ask: Who am I, beyond the roles or expectations imposed by others? What do I truly feel, believe, desire? In seeking answers, I have found that authenticity in art fosters authenticity in life, and vice versa.

Celebrating Progress

Both the artist and the person healing must learn to celebrate small victories: a breakthrough in technique, a moment of self-compassion, the courage to share a piece or speak a vulnerable truth. Progress is not always linear or dramatic, but it deserves recognition.

I make time to look back at early sketches, to notice the distance I’ve traveled. In healing, I reflect on moments when I responded differently or felt more secure. Acknowledging growth sustains motivation and reinforces the possibility of continued transformation.

Conclusion: The Art of Becoming Whole

The parallels between being an artist and healing emotional insecurity are woven through every stage of the journey. Both require courage, patience, acceptance, community, and a willingness to embrace the unknown. Both are acts of creation—one of external form, the other of internal wholeness.

In honoring these shared principles, I have come to see my art and my healing not as separate paths, but as reflections of the same longing: to know myself, to express my truth, and to become whole. Whether with brush or with breath, with color or with compassion, I continue the work—one mark, one moment, at a time.

If you, too, walk these twin paths, may you find solace in their harmony and strength in their shared wisdom. The masterpiece of your life, like any work of art, is created through steady hands, an open heart, and a willingness to begin anew.

Maps for Life

Life Repatterning with Carolyn Winter

Our self work and numerous repatternings may often still leave us searching for answers and a new way of being in the world.

In my quest to evolve a repatterning system I found the work of Ken Wilber and Integral Theory to be immensely helpful. Clients seem to sigh a breath of fresh air when they come to understand the developmental stages of transcendence and how it relates to their challenges – especially when they clear the resonance involved. It explains a lot – allowing you (as integralists would say…) to be bothered about more things but hurting a lot less.

However, in recent decades the research of adult development and consciousness has revealed yet additional naturally occurring internal maps we can activate in order to grow our capacity for transcendence and happiness in life. These internal maps are known as levels accessed in a sequence from oldest to newest.

Transcending and including: We access these levels of thinking in an ordered sequence. They are built like a pyramid with each level providing a platform for the next level to evolve. Like Red Cross swimming lessons, we can’t skip levels but in the process of evolving, our understanding of the upper levels often precedes our personal activation of these levels. We can cognitively or mentally understand a higher level from our current activated one. However, we may have difficulty living from that place. On our journey of personal growth, our goal is to transcend our current level – taking the positive lessons of that level with us as we leave it behind and move into the next higher level.

Map of Integral Awareness…

Researchers from the Integral Theory community say that we transcend and include each level. When we have learned the lessons of our current level we may encounter experiences that begin the process of leaving it behind in order to activate the next level of conscious awareness.

Each level has been mapped back to its origin in the development of humanity with level 1 – called Archaic being the oldest at thousands of years old and Levels 7,8 and now 9 or 10 being the newest emerging only a few decades ago. How we think and process today is much different than just a generation ago. Each level comes with its own values, identity, perspectives and other characteristics.

Levels within Tiers – Levels one through six are referred to as Tier 1, and levels 7 and 8 are referred to as Tier 2. Research has also identified the recent emergence of what has been dubbed ‘supermind’ or Tier 3.

At Tier 1 each of the levels believes their perspectives and values are the correct ones and everyone else is wrong. By contrast people who have activated tier 2 within themselves are driven towards wholeness and consider each person to be at least partially right and holding a partial truth.

The value of learning about these maps is that it can help the activation process within us, support our inner growth and well-being and give us more perspective. We start tolerating the family discord with because of our inner ‘Aha!’ understanding. The more we access these maps within us, the more life begins to make sense, we are more compassionate, less judgmental, more generous and abundant. We come into harmony and resonance with and consequently experience what is ‘good, beautiful and true’(Ken Wilber) in our life.

While there are a number of researchers documenting these levels, my Life Repatterning system is adapted from the Integral Theory works of Ken Wilber and his supporting community. In my system we look at patterns of mindfulness that help us move through the levels. Using our present moment experiences we clear the left over patterns from unfinished levels of development that are holding us back.

We are then better able to transcend and include levels reaching for more options, more perspectives and ways of being that make us happy. For more information about how I incorporate integral understanding into repatterning visit my website… www.LightTravels.com . To learn more about integral theory visit the community website: www.IntegralLife.com

With light and love

Carolyn Winter

Holographic Coach

www.LightTravels.com

WE ARE ONE

We are one, and yet…
How is it we do not know it?
Where is the unity?
Where is compassion?
Where is understanding, acceptance and love?
And most importantly of all, what are we without them?

We reject each other
We reject ourselves
We reject our body parts, our thoughts, our emotions
We reject who we are, but where does that get us?

We are so much more than our limitations
We are light
We are bliss
We are love and unity

Let’s let go of our destructive patterns
Let’s leave behind separation and judgement
For we are one,
And we are strong,
And we are powerful,
United

 –Sophia Avramides, Resonance Repatterning Certified Practitioner

You Are Love

What is Love?

There are many types of love: love of self, love of your work, love of your parents who gave you life, love of your friends, love of your children, and love of your pets. Then there is romantic love, love of country, and love of God. Each has a different meaning and unique experience. Throughout history, many have attempted to define love. There are biological theories, cultural theories, and psychological theories about various types and styles of love. You name it and someone has written about it. I believe the word love can be used in the process of transforming many areas of your life.

The love I’m speaking about is a heart-centered love—the primal essence of love that permeates all life. It is moving from your head to your heart, surrendering your ego and moving into compassion, understanding, and a deep sense of caring. Asking yourself, “What would love do right now?” from this place, allows you to be more loving in all your interactions.

When two lovers are making love, looking into one another’s eyes and relishing the moment of bliss, they are sharing their experience together so completely that for them nothing else is happening in the entire world. They are engaging in the primal essence of love, shutting out the outer world— nothing intrudes. They are being present in the moment.

I hope you’ve had this experience. If not, maybe you’ve experienced the pure essence of love with a puppy or a newborn baby. This is unconditional love at its finest.

Now that you know the type of love I’m talking about, are you ready to experience it again, or for the very first time? It’s really a choice. However, if you have unhealed incidents from the past, it may not feel like you have a choice. This is where Resonance Repatterning® comes in. This method was developed by Chloe faith Wordsworth, and has been my saving grace since 1989. It releases the resonance with any unhealed parts of yourself that would keep you from experiencing the unconditional love of which I am speaking. You may want to consider going to the Repatterning Practitioners Association website and choosing a certified practitioner you feel guided to working with and give them a call. You’ll be amazed at the results.

You Are Love

Knowing that you ARE love can change the course of your life forever. You can never separate yourself from love—ever! Nevertheless, it may seem as though you’re separate. It is time to awaken to the love you are—to universal love, the primal essence of love that permeates all life.

Sometimes we feel like love is missing and we look to others to provide it. Actually, look no further, you have everything you need—you are love.

What would life be like if you were to wake up and love governed all of your actions and decisions? What would you do, as love? You might start your day by looking in the mirror and saying, “I love you.” Perhaps you would meditate or journal in a sacred space. As love, you could jog, walk, or tend your garden in the morning sunlight. You might take some time to go to breakfast with friends or pick up chocolate-covered donuts on the way to work. When you bring the love you are—to all areas of your life throughout your day—love is what you will experience moment by moment.

Lovingly Submitted,

Victoria Benoit, M.C.                                                                                                          Healer, Speaker, Amazon #1 Bestselling Author, What Would Love Do Right Now?  A Guide to Living an Extraordinary Life.

Why Are You Unhappy? (Wei Wu Wei)

I first heard this poem read online by author David Whyte. When he reads a poem his voice tone truly adds to the dimension and my understanding of the poem. Imagine an earthy Irish brogue voice reading this:

“Why are you unhappy?
Because 99.9 per cent
Of everything you think,
And of everything you do,
Is for yourself —
And there isn’t one.”

From “Ask The Awakened” by Wei Wu Wei

The question “Why are you so unhappy” triggers us to put a name to any malaise we may be experiencing. In a nanosecond before finishing the first line, we’ll hear in our head a rapid firing of all our grievances that add up to “Why we are so unhappy”. BUT! – our excuses and reasons are short lived. Author Wei Wu Wei, takes the juice of justification and tells us the truth. We don’t exist. We don’t have a self that can be made happy. In the broad scheme of the universe or the end goal of enlightenment, we discover that we are nothing or no thing. We are part of the vast universe of emptiness from which all things arise. Wrap your mind around that! Then know that we do exist in relation to each other – part of the vast interconnection of the grid of humanity. It may change your orientation to having status, stuff or having things for yourself… as your motivation for what makes you happy.

When you realize that everything we think and do is for everyone, we suddenly lose an orientation toward choice and instead embody an obligation to serve the whole. In each present moment, we ask “What is my purpose here for the highest and best for everyone?”  “How are my choices benefiting me and everyone else?”   “What do I appreciate about myself and everyone here?”

The poem is from a classic book of poetry and essays written by an anonymous author who went by the name of Wei Wu Wei. Google his name for a very interesting story. He wrote a number of books from 1958 to 1974. ‘Why are you so unhappy’ is from the book “Ask the Awakened – The Negative Way”, first published in 1963.

To help integrate repatterning sessions I often recommend clients take time to  reflect on a session and journal about their experiences.    On the path of enlightenment or healing, the  writing of Wei Woo Wei can help you reflect a little deeper on life and living.

With love and light
Carolyn Winter
Holographic Coach

Poetry, a healing modality expressing the soul

I have written poetry for many years, very free form, and because of that, saw it as a less than qualified piece of writing to share.

I also used poetry as a healing modality many times in my practice of Resonance Repatterning. When it comes up for a client, they usually say, I can’t write a poem. I tell them it’s simply words from the soul and there is no need to rhyme or say it in a certain way. Many times I check for the number of lines, could be 4 or 5 or more. Then I leave them alone to be silent, listen to the words that come up for them and to simply write. It’s always amazing and they are always astounded at what comes out. At one time I saved all of these poems and considered writing a short book about the healing modality of poetry. One of those unfinished thoughts so far.

And I remember at Resonance Repatterning conferences how, many times, Chloe would have the whole group write a poem as a healing. We would all volunteer a word of phrase. They were all written down on a flip chart. And when it muscle checked we had enough, then she would muscle check which phrase was first, which was second, and so on. It was magical what would evolve out of these co-creations.

So I now am giving myself the freedom and opportunity to share more of the poems that I have been drawn to write in the last 2 or 3 years. Its been an action-packed time, with relationships, deaths and expansion, so a great deal of fodder for the soul and my continually evolving consciousness. This was a post I wrote on Facebook in July of this year. I admit after my first urging to share it, I had to do it quick that morning, before I changed my mind.

“I am choosing to do something that feels vulnerable and the artists, whether they be musicians or writers or actors that I admire all talk about the pieces that get the most response are the pieces that come from deeply inside of them. I have long admired their courage. So I am sharing this stream of consciousness poem that I did this morning in response to a personal event in the hopes that it has meaning for any or some of you. Or maybe I just need to step up emotionally naked and have the experience. Not sure and probably all of the above. Initially, there were 109 responses, (Facebook helps track everything, of course) and I had a writer friend who shared with me that my poem received more hits than his published blog pieces. It did seem to speak to a lot of people. So I will share my post here and hope this article inspires something for you, whether its personal, in your practice or in your life somewhere. “

Sunrise 7/31/17
There is always something
To feel hurt by
To regret
To be disappointed by
Deeply disappointed
And there is always
Beauty and wonder
Love and satisfaction
Deep and fulfilling satisfaction
There is always
Wonder and excitement
And always, always
New possibilities
The magic of above and beyond
That is what I am always reaching for
Above and beyond
The limitless that allows soaring
The infinite that feels no limits
While at the same time
Honoring the boundaries
That honor this body, this moment,
That helps me deepen into
The vastness of the worlds
Within this world of this moment
This cell, this infinite universe
Within, within, within.
There’s always a new way to go
When the expected journey is blocked
A new way to feel
When the present feeling
No longer serves.
A new way to love
When the present way of loving
Starts to feel
Too tender or fragile
For the moment.
I am grateful for all these
Possibilities
And the challenges that
Open the door to them.
I am grateful for you and me
And all that is before us
And behind us
And most of all I am grateful
For Now.
A deepening and expanding of Now
The Now within me which is infinite
The Now in this world
Which surprises, pleases
Frustrates, saddens and twists me,
And stretches me beyond all
The Nows before
Thank the God/dess there is always something.

Bobbie Martin

A WINNING SESSION

Sometimes I forget the goodness I do as a Repatterning practitioner. Fear and “compare-despair” show up and I think I have to have more training, or better credentials, or the reassurance of scholarly articles about psychology, quantum physics or metaphysics.

Today I’d like to revisit the simple basics of what we all are privileged to do as students, practitioners and teachers of Resonance Repatterning.

This is a story about Nellie (not her real name) and just one session.

Nellie walked in my door bringing a powerhouse of energy and chatter. In our initial conversation I learned that she had read, studied and experienced many kinds of traditional and complementary therapies. In fact, she had just retired as a social worker running a rape crisis center.

I wondered if and how I could be of help to this experienced therapist.

Nellie had been feeling increasingly depressed.

As we went into her earlier experiences, seeking the core “seed moment” limiting belief and emotional memory imprint, I learned that she was an incest survivor. Plus there were many kinds of addictions and abuse going back for several generations in her family. She knew all their stories.

What she didn’t know was how she had compensated for this as a child – by becoming a people pleaser in an effort to ward off the abuse. She learned to laugh it away, escaping the pain of disapproval when she didn’t go along with the family’s dysfunctional norms.

Her excessive laughter was part of the mask that hid the pain of being abused and devalued. She had spent a lifetime rescuing others who had the same kinds of pain, without every fully healing her own.

What her heart really longed for, we discovered, was a gentle loving father. She was drawn to a nearby Quaker church but didn’t go because she feared her husband wouldn’t approve. Of course, it was her old limiting belief kicking in; only in her imagination did he disapprove.

In the session, we shifted her resonance from the chaos of abuse and addiction, to resonance with the gentle loving spirit she sought. By the time her session was complete, a more truthful and calmer persona had emerged.

She wrote a week later that she had reconnected with the Quaker church, was meditating regularly and awaking each day, no longer depressed, but with a sense of excitement.

This social worker couldn’t believe that so much change had come about as the result of just one session.

And I thought: all I really did was give her permission to be her own true self.

Maybe that’s all we’re meant to do. Help people escape from the painful errors of their limiting beliefs and step into the higher truth of who they really are.

That, and tell these stories of hope to others.

Do you have a winning session story?  Write it up—If you’d like, I’d be happy to help you get it posted.

Gail Glanville

Delray Beach FL

401 654 1565

My Abundance Journey

Sometime in the early 1990’s my friend Gladys Murphy recommended a book to me: The Prospering Power of Love, by Catherine Ponder.  Reading this beautiful little book is where my Abundance Journey began.  At that time prosperity or abundance “consciousness” was so far outside the way I perceived the world that when it was first explained to me I’m sure I rolled my eyes and said “yeah right!”  I’d never uttered an affirmation, never believed that I could ask and not only be “listened to” but answered.  Occasionally I felt quite alone and bereft.  I believed that the Divine or Source was separate from me.  Separate from me just as I was separate from all others.  The paradigm of a holographic universe was beyond me; my view was that we were all of us, alone, isolated, and that our little blue and green planet was simply a rock floating in the middle of the sky.  Before I began my journey I believed that Divine Source couldn’t possibly be right there for me and with me, couldn’t possibly supply abundance, plentitude, or “an overflowing fullness of many blessings.”  And belief, as we know is a powerful thing.

My journey continued.  What I believed to be true evolved and abundance slowly crept into my world.  I spent the rest of the 1990’s “working the problem” of feeling deserving, of wrapping my head around the idea that there’s limitless supply and my “having” doesn’t mean someone else “has not.”   Each year I made more money than I had the year before, which certainly felt good, but still there was an underlying tension because deep down I believed that it could all so easily fall away.  As often as I said affirmations and manifested a higher salary, a nicer apartment, and a car I couldn’t stop to be grateful or even pleased about these gifts showing up in my life.  I didn’t know about the “Integration Process for Completions” and I simply continued to speed forward afraid that if I stopped I’d crash, I’d sink into despair, I’d loose my forward momentum and all would be lost.

In May of 1999 a giant step on my journey occurred when I dragged Gladys and another friend to a free demonstration of something called Holographic Repatterning®.  The wonderful Kenya de Rosa hosted the evening and for Gladys and me it was a life changer.  Gladys immediately began taking classes in “Holographic Repatterning,” and both of us joined a weekly group repatterning series that Kenya offered.  For three and a half years Kenya hosted this group for creative artists working to clear away the blockages that kept each of us from achieving all that we desired for our creative selves and lives.  There were lots of different non-coherent beliefs, earlier experiences and issues blocking our ways, but one theme that rose up for us again and again was a lack of abundance–of time, of confidence, and certainly of money.

After a couple of years of showing up weekly and seeing “what was up” for the group that week, Kenya arrived one Monday evening with a book called The Dynamic Laws of Prosperity by–you guessed it–Catherine Ponder.  It had been perhaps ten years since I’d read The Prospering Power of Love, and though I’d bought other books of Catherine’s such as The Dynamic Laws of Healing I hadn’t gotten this, her first book on prosperity.  Kenya suggested that we might want to work on prosperity and abundance exclusively for a while and we all agreed to get the book and go through it week by week.

The Repatterning practitioners reading this article, who’ve had the training and have the tools, all probably make sure that they resonate with any intention or affirmation that comes to them and hopefully enjoy the abundant blessings that Divine Source so happily supplies.  At the time Kenya’s group started on The Dynamic Laws, being able to literally shift myself ON so I was resonating with an affirmation was a revelation for me.  Having been in Kenya’s group I’d become pretty familiar with not only the idea of “resonating” with something, but how that actually felt in my system.  I could look back on things I’d thought, said or done and know when I was resonating with it and when I was suffering from that push-me-pull-you tension of wanting something with part of me while another less visible part was pulling hard against it.

We’ve heard it said and probably say it ourselves: intention is everything.  According to Dictionary.com – “intention” is defined as: “an act or instance of determining mentally upon some action or result.”  Okay, but what about our mental state when we’re doing the determining?  Only when my system has been shifted ON for a particular affirmation can I feel that I’m physically and mentally pulsing with power and joy while “affirming” it.  This feeling of power and joy is quite different from the feeling of desperation I’d sometimes experienced in the past as I’d endlessly repeated “Divine Love and Divine Wisdom prosper me NOW.”

I originally moved to New York City to study acting and to make my living as an actress.  There are lots and lots of different classes available here designed to help actors find their fire, loosen up their instruments, learn a particular method, become “camera ready” and to radiate “star” quality.  While I was stuck in my earlier beliefs of lack and scarcity, I could never bring myself to spend much money on classes.  I could manage to hand over a weekly rate to a teacher, class by class, but the idea of plunking down hundreds for a seminar or series just froze me.  By the time I’d received some 130 to 150 sessions in Kenya’s group, I felt safe enough to let money flow out and safe enough to trust that it would flow back in.  Interestingly, by this point in my journey, when I was finally able to have a little trust that the abundant universe would supply me with what I needed, I didn’t choose to sign up for an acting seminar; I chose to study Resonance Repatterning® instead.

I signed up to take Fundamentals of Holographic Repatterning in the summer of 2002.  I was nervous but also excited about having Holographic Repatterning as tool and knowing how to use it.  I was delighted that I would soon be able to identify and shift myself ON for new intentions, but also be able to find those problematic beliefs that were keeping some of the icky stuff stuck.   Knowing that I would soon be able to identify this “stuff” and then use a modality to create a shift so I’d be ON for the good–and OFF for the icky stuff–was fantastic.  By the autumn of 2002 I’d taken Fundamentals, Primary Patterns and Transforming Unconscious Patterns.  All the work I was able to now do for myself, as well as the sessions I’d received in the past, helped me get to the point in my journey where I was able to pause and acknowledge when good “stuff” seemed to simply show up in my life.  I was now able to understand physically, emotionally, mentally and in spirit that this is the “overflowing fullness of many blessings” that is the result my being ON for abundance. (Editor’s note:  Holographic Repatterning officially became Resonance Repatterning in May 2006)

I was able to take the basic seminars as well as some of the advanced classes in the next couple of years.  I also had the great good fortune to be in New York City, where the generous and gifted Meryl Chodosh-Weiss teaches Resonance Repatterning, hosts a monthly skills development group, is a designated observer and can certify practitioners.  When the RPA devised the “I Declare” program with the intention of re-categorizing practitioners as “Student,” “Student I Declare,” or “Certified” instead of Level One and Level Two (certified) practitioners, Meryl galvanized our monthly group into action.  Many of us “declared” and set our sights on achieving our certification by the proposed June 2007 deadline.  All of you who are certified practitioners or active “I Declare” students know it takes time and effort to complete the certification process.  It takes people showing up and being willing to work with you and receive sessions so you can get your practice in and master this system.  It takes patience with yourself and a belief that you can do this and are meant to do it.  It takes a sincere belief that the universe will rise up to meet and support you, it takes a belief in abundance; there will be time enough, clients enough, money enough, and determination enough to achieve your goal.  And you better believe we, as group and individually, repatterned and repatterned and repatterned ourselves so we were ON for these abundant beliefs.

I achieved my goal of becoming a certified practitioner of Resonance Repatterning in June of 2007 along with my dear friend and fellow traveler Gladys, but this was certainly not the end of any of my journeys, abundance or otherwise.  From the time I began in Kenya’s group, through my training and certification process I was making my living as an Executive Assistant working in the Financial Services sector here in New York City.  Sometimes I was working for giant companies like Goldman Sachs and others for tiny boutique Investment Banking firms.  I was surrounded by many examples of wealth, both personal and corporate.  I was also surrounded by many individuals who seemed to feel they must continue to speed forward, afraid that if they stopped they’d crash, sink into despair, loose their forward momentum and all would be lost.  On the days when I was most coherent, it was interesting to realize that people making anywhere from three to one hundred times my salary felt less abundant than me.

In 2008 when the economy took its tumble, I joined the millions of unemployed and was granted an opportunity to seize the day, shift my focus and see if I could create a private practice for myself as a practitioner of Resonance Repatterning, along with several other energy modalities I’d begun to study.  I was excited, terrified and a little nauseous when I recalled that, in 2005 during my interview for the job I’d just lost, I’d boldly told my prospective manager that my five-year plan was to have my own private practice as an energy healer by 2010.  As I realized I’d stated this crazy intention out loud, thoughts like “Golly Moses! is that dang universe always listening?” and “This is another fine mess you’ve gotten us into Ollie!” chased their way through my head.

Well, now what?  The abundant universe had just supplied me with the one commodity I’d always found in the shortest supply–TIME.  That may be the scariest thing that’s ever happened to me.  Despite the fact that I’d achieved coherence in many areas of my life, I was still holding onto this bizarre belief that I was like some species of shark–if I stopped swimming I’d die.  And what I most needed to do was take a really big pause, get very very quiet and let myself live in the present moment.  It took me a number of months to work through my relationship with and beliefs about time.  Once I’d made some peace in this area, I was able to be more awake in the present in the moment.  Being more awake in the present moment allowed me to see how Divine Order was playing itself out in my life.  After that, I was able to turn my attention to the task at hand, which I saw as “can I create a private practice for myself and live my life in prosperity, peace and safety?”  Once more the abundant hands of the universe provided me with some amazing assistance.

Just prior to my official termination date from my job, I was put in contact with my wonderful Life Coach Deborah Todd.  Deborah lives in Illinois and is friends with one of my dad’s best friends.  So I found my perfect Life Coach because my father, the plumber, is friends with Deborah’s friend, a master carpenter, and he brought Deborah along one day to deliver a present to my dad.  I got a great gift too!  Deborah and I do an exchange of services and the work we do on both sides has had an enormous and positive effect.  I would not be here today writing this article without her guidance, intelligence, care, support and the gentle but firm pushes that I require from time to time.

I would also not be here today without the amazing support I’ve received from fellow Resonance Repatterning practitioners who embody generosity, intelligence, practicality and community.  In the beginning of 2010 I needed to speak to Liz Tobin about the upcoming Annual Conference and while we were chatting I told her that I was attempting to start my private practice.  She told me that when she began hers someone suggested that she try offering a 100 Days of Prosperity proxy package for $100 – just a dollar a day.  Liz told me she tried it and it worked quite well.  Liz is a master of the proxy group.  I’m currently enrolled in her “Transforming Money Archetypes and Karmic Contracts” proxy group series, its great and if you haven’t checked out her work, I totally recommend it.  I also recommend Beth Polito’s “Lunation” proxy group that works on the lunar cycles.  Being able to receive regular sessions in this manner has had a powerful and profound effect on me, my life and the work I’m able to do.

I officially launched my business in February of 2010 with the arrival of my very own website.  This was one month shy of the five year mark I’d so crazily intended in that long ago job interview.  I’d invested in a MacBook when I lost my job, so I was able to build the site myself using Apple’s iWeb software.  Building the site, and continuing to work on it, has been a surprising joy for me, and engages me on multiple levels.

By April of 2010, I was ready to try out the 100 Days series for myself and got so much out of it.  Once in the groove of doing a proxy session for my group each day I often lost sight of who was the giver and who was receiving.  The energy that the group created to move all of us forward was an honor and a joy to hold.  Doing the series stretched me in wonderful ways and on quite a few occasions I sort of ended up writing our own repatterning from what “was up” in the group.  The series was so well received that I offered a second series in October 2010.  The second series was even more popular and profound than the first and the feedback I’ve received has been tremendous.  A fellow Resonance Repatterning practitioner, who was a member of the group, wrote the following:

“100 days of prosperity–amazing!  A VERY deep healing experience.  While I can honestly say that money flowed more easily into my life, more importantly, areas of my life that were less than functional and coherent were transformed.  During the 100 days, I achieved a comfortable body weight that I have sought for over 3 decades without success. I was able to safely lose 30 lbs. in 7 weeks.   The structure of my financial life shifted.  For example, a gas-guzzling, repair-needing car has been traded in for a fuel-efficient new car that makes the whole family happy.  A computer system to support an additional income source was easily purchased at a very good sale price.  CORE things that affect my entire family’s prosperity shifted.  I recommend anyone who has the chance to do this work!  It is a gift!”

This is a journey and this is life, so there are coherent days and non-coherent days.  There are days when I somehow feel plugged into a giant cosmic engine and other days when I wouldn’t feel grounded if I filled my pockets with rocks and walked barefoot in the grass.  The primary thing I’ve come to understand in my journey thus far is that in working on Abundance we work on the full spectrum of life itself.  Delving down and identifying the blockages we have when it comes to giving and receiving, aligning with our masculine/feminine aspects or feeling safe and deserving touch core patterns that exist across all features of our human landscape.  In working to align with abundance we must chase our every feeling, belief and experience of scarcity, lack or shortage out of the dark and into the light.  We need to be fearless and to be gentle, compassionate and passionate, we need to empower and to allow ourselves to flourish and to thrive.