Accessing Your Self-Expression Through Spirituality

Self-love

How does spiritual self-expression relate to love?

I believe awakening your spirituality begins with self-love—accepting yourself exactly as you are—having compassion for your weaknesses and celebrating your gifts—expressing the natural love of self with which you were born.

One of the highest spiritual expressions you can offer is loving others the way they are and the way they are not, and allowing yourself to be loved in return—this is unconditional love.

Feeling whole and complete within yourself, you can then love others from the overflow. You can expand your capacity to love by keeping your heart open no matter what—honoring yourself—expressing your needs and desires—and tapping into your uniqueness. Doing this will naturally spill over to those you love and can be an inspiration to those who love you. You can then encourage each other to be authentic and bring your unique self-expression to all your relationships and all areas of life.

One of the ways I connect to my inner divinity is to ride my bicycle through the park and sing, I Love Myself the Way I Am, written by Jai Josephs.

I love myself the way I am, there’s nothing I need to change. I’ll always be the perfect me, there’s nothing to rearrange.
I’m beautiful and capable, of being the best me I can.
And I love myself, just the way I am.

I love you the way you are, there’s nothing you need to do.                                     When I feel the love inside, it’s easy to love you.
Behind your fears, your rage and tears, I see your shining star.
And I love you, just the way you are.

I love the world the way it is, ’cause I can clearly see.
That all the things I judge are done, by people just like me.
So ’til the birth of peace on earth, that only love can bring.
I’ll help it grow, by loving everything.

I love myself the way I am, and I still want to grow.
But change outside can only come, when deep inside I know.
I’m beautiful and capable, of being the best me I can.
And I love myself, just the way I am.

Accessing your self-expression—through exploring specific events in your life and the impact they had on your creativity, communication, and spirituality—can bring you more joy, peace of mind, happiness, fulfillment, and love.

Resonance Repatterning                                                                                           

This is where Resonance Repatterning® comes in. This method, developed by Chloe Faith Wordsworth, releases the resonance with not loving yourself and any generational beliefs that no longer serve you such as, ‘loving yourself means you’re self-centered’. It also allows you to heal wounds from past harmful experiences—along with any unconscious conclusions and patterns that ensued—in regard to your spirituality. It then allows you to align with your inner divinity and expand your capacity to love and be loved by keeping your heart open. You may want to consider going to the Repatterning Practitioners Association website and choosing a certified practitioner you feel guided to working with and give them a call. You’ll be amazed at the results.

May the wisdom inside you take you on a journey into your heart where your greatness abides. Now, that’s living a heart-centered, extraordinary life!

Lovingly Submitted, Victoria Benoit, M.C.

 Healer, Speaker, Amazon #1 Bestselling Author, What Would Love Do Right Now? A Guide to Living an Extraordinary Life and Three Magical Words for a Magical Life.

WE ARE ONE

We are one, and yet…
How is it we do not know it?
Where is the unity?
Where is compassion?
Where is understanding, acceptance and love?
And most importantly of all, what are we without them?

We reject each other
We reject ourselves
We reject our body parts, our thoughts, our emotions
We reject who we are, but where does that get us?

We are so much more than our limitations
We are light
We are bliss
We are love and unity

Let’s let go of our destructive patterns
Let’s leave behind separation and judgement
For we are one,
And we are strong,
And we are powerful,
United

 –Sophia Avramides, Resonance Repatterning Certified Practitioner

You Are Love

What is Love?

There are many types of love: love of self, love of your work, love of your parents who gave you life, love of your friends, love of your children, and love of your pets. Then there is romantic love, love of country, and love of God. Each has a different meaning and unique experience. Throughout history, many have attempted to define love. There are biological theories, cultural theories, and psychological theories about various types and styles of love. You name it and someone has written about it. I believe the word love can be used in the process of transforming many areas of your life.

The love I’m speaking about is a heart-centered love—the primal essence of love that permeates all life. It is moving from your head to your heart, surrendering your ego and moving into compassion, understanding, and a deep sense of caring. Asking yourself, “What would love do right now?” from this place, allows you to be more loving in all your interactions.

When two lovers are making love, looking into one another’s eyes and relishing the moment of bliss, they are sharing their experience together so completely that for them nothing else is happening in the entire world. They are engaging in the primal essence of love, shutting out the outer world— nothing intrudes. They are being present in the moment.

I hope you’ve had this experience. If not, maybe you’ve experienced the pure essence of love with a puppy or a newborn baby. This is unconditional love at its finest.

Now that you know the type of love I’m talking about, are you ready to experience it again, or for the very first time? It’s really a choice. However, if you have unhealed incidents from the past, it may not feel like you have a choice. This is where Resonance Repatterning® comes in. This method was developed by Chloe faith Wordsworth, and has been my saving grace since 1989. It releases the resonance with any unhealed parts of yourself that would keep you from experiencing the unconditional love of which I am speaking. You may want to consider going to the Repatterning Practitioners Association website and choosing a certified practitioner you feel guided to working with and give them a call. You’ll be amazed at the results.

You Are Love

Knowing that you ARE love can change the course of your life forever. You can never separate yourself from love—ever! Nevertheless, it may seem as though you’re separate. It is time to awaken to the love you are—to universal love, the primal essence of love that permeates all life.

Sometimes we feel like love is missing and we look to others to provide it. Actually, look no further, you have everything you need—you are love.

What would life be like if you were to wake up and love governed all of your actions and decisions? What would you do, as love? You might start your day by looking in the mirror and saying, “I love you.” Perhaps you would meditate or journal in a sacred space. As love, you could jog, walk, or tend your garden in the morning sunlight. You might take some time to go to breakfast with friends or pick up chocolate-covered donuts on the way to work. When you bring the love you are—to all areas of your life throughout your day—love is what you will experience moment by moment.

Lovingly Submitted,

Victoria Benoit, M.C.                                                                                                          Healer, Speaker, Amazon #1 Bestselling Author, What Would Love Do Right Now?  A Guide to Living an Extraordinary Life.