I have written poetry for many years, very free form, and because of that, saw it as a less than qualified piece of writing to share.
I also used poetry as a healing modality many times in my practice of Resonance Repatterning. When it comes up for a client, they usually say, I can’t write a poem. I tell them it’s simply words from the soul and there is no need to rhyme or say it in a certain way. Many times I check for the number of lines, could be 4 or 5 or more. Then I leave them alone to be silent, listen to the words that come up for them and to simply write. It’s always amazing and they are always astounded at what comes out. At one time I saved all of these poems and considered writing a short book about the healing modality of poetry. One of those unfinished thoughts so far.
And I remember at Resonance Repatterning conferences how, many times, Chloe would have the whole group write a poem as a healing. We would all volunteer a word of phrase. They were all written down on a flip chart. And when it muscle checked we had enough, then she would muscle check which phrase was first, which was second, and so on. It was magical what would evolve out of these co-creations.
So I now am giving myself the freedom and opportunity to share more of the poems that I have been drawn to write in the last 2 or 3 years. Its been an action-packed time, with relationships, deaths and expansion, so a great deal of fodder for the soul and my continually evolving consciousness. This was a post I wrote on Facebook in July of this year. I admit after my first urging to share it, I had to do it quick that morning, before I changed my mind.
“I am choosing to do something that feels vulnerable and the artists, whether they be musicians or writers or actors that I admire all talk about the pieces that get the most response are the pieces that come from deeply inside of them. I have long admired their courage. So I am sharing this stream of consciousness poem that I did this morning in response to a personal event in the hopes that it has meaning for any or some of you. Or maybe I just need to step up emotionally naked and have the experience. Not sure and probably all of the above. Initially, there were 109 responses, (Facebook helps track everything, of course) and I had a writer friend who shared with me that my poem received more hits than his published blog pieces. It did seem to speak to a lot of people. So I will share my post here and hope this article inspires something for you, whether its personal, in your practice or in your life somewhere. “
There is always something
To feel hurt by
To be disappointed by
And there is always
Beauty and wonder
Love and satisfaction
Deep and fulfilling satisfaction
There is always
Wonder and excitement
And always, always
The magic of above and beyond
That is what I am always reaching for
Above and beyond
The limitless that allows soaring
The infinite that feels no limits
While at the same time
Honoring the boundaries
That honor this body, this moment,
That helps me deepen into
The vastness of the worlds
Within this world of this moment
This cell, this infinite universe
Within, within, within.
There’s always a new way to go
When the expected journey is blocked
A new way to feel
When the present feeling
No longer serves.
A new way to love
When the present way of loving
Starts to feel
Too tender or fragile
For the moment.
I am grateful for all these
And the challenges that
Open the door to them.
I am grateful for you and me
And all that is before us
And behind us
And most of all I am grateful
A deepening and expanding of Now
The Now within me which is infinite
The Now in this world
Which surprises, pleases
Frustrates, saddens and twists me,
And stretches me beyond all
The Nows before
Thank the God/dess there is always something.
The newly revised Resonance Repattering® books–up to Transforming Chakra Patterns–are now on sale at the Resonance Repatterning/eStore website. The Journal Committee wanted to find out what’s different about these books and so we called Chloe Wordsworth, author of these books and the Founder of Resonance Repatterning to find out.
Sally: In the beginning, when you began doing this work, what inspired you to write the Resonance Repatterning books?
Chloe: By 1990 I had spent 20 years studying many different healing systems, including the Five Elements system of Acupuncture. Although I had a successful private practice as an Acupuncture practitioner for eight years (meaning that I loved the results I saw), I was still constantly searching for yet more and better ways to help my clients. I was pretty driven–never satisfied! This had lead me to study all kinds of modalities—Polarity Therapy, Edu-K, nutrition, Feldenkrais and much more–always searching for the underlying cause of people’s problems; what was the panacea that would help people create the change so they would feel better?
What inspired me to create Resonance Repatterning, that is to put together a whole different system from anything I had studied, practiced and taught, was my realization that healing modalities in themselves were not enough. In my practice, from 1972 onward, I had observed that people were driven by repetitive patterns. By 1989 I began to experiment with identifying these patterns and using healing modalities to transform resonance with them.
My clients were fascinated with what I was doing and felt beneficial results, so in about 1991 they began asking me to teach them what I was doing. This meant I had to write something down, because everything I did was in my head. I worked with my clients in the moment, muscle checking everything they needed from my own internal data base. Nothing was written down!
So I wrote a one page synopsis of everything the new students might need–now we have ten books! After that I wrote out the four “Repatternings” for changing our attitudes and beliefs: these were the pre-cursors to the four Repatternings we learn in the Fundamentals seminars. Actually, one of them was called the Umbilical Repatterning, which I later realized was a muscle check rather than a Repatterning! The more people wanted to learn, the more information I wrote down to meet their need. At the same time I was still developing the work in my full-time practice. So everything I wrote down was in a constant state of flux, changing from week to week. For me this was a time of ferment: thinking, creating, talking to friends and family, reading, analyzing, doing sessions on myself over and over, and on clients too. So from the first class, which had a handout of one page, we went to the next class, which received two pages, and bit by bit over the years the books were written and revised.
Sally: Tell me about your relationship to creating the books.
Chloe: Relationship? Well, as we know, everything is energy or frequency wave patterns that influence everyone else’s frequencies–synchronizing with our frequencies or out of sync with our frequencies. If we say the word “yes,” it strengthens our muscle response and brings our frequencies into sync a little. If we say the word “no” our muscle response weakens and our frequencies go out of sync a little (or a lot!). So in all relationships, we either have a strengthening effect or a weakening effect: we either help people’s frequencies come into sync, or, if they resonate at a certain level with us, our frequencies go out of sync when we are with that person.
We influence and are influenced by others for better or for worse, depending on what we resonate with. So my relationship to creating the books means that I have a responsibility to be coherent and that the system supports people in synchronizing their frequencies to support their self-healing and self-transformation. This means that how I am, my state of coherence as I write the Resonance Repatterning books, is important. That energy is there. This is true whether I am writing a book, or inserting corrections at 2 a.m. My attitude is important: if you love what you do; if you are grateful; if you want to be guided by the highest values, it has an effect. This is why I come from intention before I write or do anything, so the books will have a positive energetic effect upon the reader.
Sally: That is why I would come to one of your workshops, even if you were teaching how to wash dishes!
Chloe: That’s nice! It’s true, whatever we do, however small and seemingly unimportant, the inner attitude we resonate with develops our character and the values we live by and hopefully has a positive influence on our world. It’s the same with teaching: I believe that if I am coherent when I teach, the students, and me, too, will receive what we need from the field of limitless possibilities–a new awareness that is life-changing, a healing of an old wound, new learnings, new ways of seeing, the Aha! that changes our understanding. Without coherence and love, transformation doesn’t happen. This is why we must constantly do our own personal development work–none of us is complete!
This is our relationship to the work. For me, it meant doing the Repatternings on myself over and over as I developed them, and improved them, and transforming my own patterns when life problems arose. Then I would do repatterning sessions with other people, which helped me enliven the work more. Demonstrating them on students in the seminars helped me identify additional improvements. I had to think, feel and practice before any of the repatternings could move to their “final” completion point. It’s all very organic!
Sally: What makes these present books different from the previous books?
Chloe: I just got an e-mail regarding the Primary Patterns book. The practitioner wrote, “The new books are great! I love them!” To give you a few more details:
In the Orientation Section of the Process Guide(Rainbow Book) and the Primary Patterns book, I added an orientation to “the point of choice”. Self-healing begins when we choose healing. The Point of Choice is different from Intention.Point of Choice motivates us to achieve and manifest our intentions. Life offers us a constant wobble—between order and disorder. The Point of Choice is the edge between stability and instability–a place of huge creative potential. The Point of Choice is about going for this creative potential, rather than being stuck in the disorder and instability of our problems and our unmanifested intentions.
The Point of Choice is an opportunity to realign ourselves with our deepest values and priorities. It is how our mind, body and energy become vehicles of consciousness.
Also in the Orientation section of the Rainbow Book, we address “resonating with trust and love.” To really be oriented we need to orient to feeling loved. If we do not have basic orientations to trust and love, how can we heal?
In the “Problems” section of the Process Guide and in the Primary Patterns book, we go deeply into the fear that underlies the problem. Under any problem is a fear and our belief that our fears are true. This belief we resonate with holds us back.
In the “Problems Into Opportunities” section of the Rainbow Book, we have a section to identify the negative attitude. Underlying every problem is a negative attitude, which makes extraordinary change impossible. This is the triangle of the perpetrator, who blames and complains; the victim, who feels helpless; and the savior, who feels it is their responsibility to save the person or situation, or come up with a solution. I’ve listed specifics for each of these negative attitude states so we can quickly move out of these patterns (and switching from one to the other in a few minutes) and take personal responsibility for the fact that all our problems reflect an aspect of our own state of mind.
I have also clarified the Intention for a New Possibility Section. The Headings include:
The Intention for a New Possibility (What we want to do or achieve.), whether by choice, from the list or a Daily Empowerment Intentions.
The second section is what motivates action toward the achievement of our intentions (including the point of choice, the positive feeling our intentions give us, the underlying need our intentions fulfill for us, and our life vision that motivates all our daily intentions.)
The third section identifies the resources we need in order to manifest our intentions, and the various aspects of this section.
And finally, every Intention takes Commitment. The fourth section supports our resonance with this.
All of these new inputs makes the “Intentions” section more powerful and clear.
Sally: And what about the new Transforming Unconscious Patterns (TUPs) book?
The new TUPs book goes deeper into the brain and the power of our brain. For instance, the brain has 100 billion nerve cells which are connected to other nerve cells or neurons. Brain researchers have estimated that there are more nerve connections in the human brain than there are stars in the Universe! Talk about potential! So this book is about supporting this massive potential within us. I am also seeing how the neuroanatomy of the brain relates to the on/off muscle response used in Resonance Repatterning. Quite exciting!
In the TUPs book I go into the seven major neurotransmitter-peptide-endorphins that are needed for optimal body/brain functioning, listing the qualities we need to resonate with.
With respect to self-help modalities and positive actions, there is a list of thirty or more activities proven to support neurotransmitter production and keeping our brain youthful and flexible. For example, something as simple as sleep— that less than seven hours has been shown to lower brain function; and people low in essential fatty acids are at higher risk for ADD, depression, Alzheimer’s, suicidal attempts, and obesity. This section includes information regarding how people can get what they need naturally, through correct eating plus details on what supports brain functioning: for instance, the herb sage has an A-level rating for the highest possible scientific evidence that it enhances memory! That’s amazing! TUPs has lots of important and practical information on what creates positive change of resonance via our brain.
TUPs also goes deeply into the power of forgiveness.
Sally: How do you define “forgiveness”.
Chloe: You know, forgiveness is such a huge subject. Perhaps we can do another interview on that so we can focus more deeply on the power of forgiveness as the ultimate healer. But for now, in the TUPs book we get to identify certain overactive parts of the brain that may be making forgiveness difficult.
Another new aspect in all the books is that I give an overview of each repatterning. If a student or practitioner is short on time, they can glance through the A.B.C. overview of the repatterning in its introduction, and quickly see the sections they want or need to cover.
Sally: And what about the Chakra Patterns book–that, too, is the completed version?
Chloe: Yes it is. In the Transforming Chakra Patterns book, everything has been revised and improved! The Sound Frequency Repatterning is so much easier–and of course, these books are all edited.
There is one thing I am sorry about and that is the page numbers! As we are still working with various versions of the books, you will find inconsistencies with the page numbers. We hope to correct this as soon as possible. In the meantime, here and there you will need to insert your own correct page numbers!
The Rainbow Book is also completely revised. In the Repatterning section we now list of all the Repatternings from the Living In Tune web radio program as quite a lot of students and practitioners are using them. I have divided these twenty-five Repatternings into three sections: eight Repatternings for Personal Coherence, eleven for Achieving the Best of Who You Are and six Repatternings for One-on-one and Group Relationships.
Sally: If someone is interested in acquiring the Living In Tune repatternings that you wrote for your radio programs, how can they get them?
Chloe: At this time, anyone can download them from the Resonance Repatterning website/downloads. In the future, I will edit and update all the transcripts and create a book out of the twenty-five Repatternings, based on the above three categories.
Sally: Is there anything else you can think of that has been updated?
Chloe: An important change is in the Underlying Needs section of the Process Guide. In place of the list of Life Needs and Spirit Level needs, I identified five major categories of needs. Each category has a list of nine to twenty specific needs in it. The five categories include:
1. The need for security, nurturance and love.
2. The need for health and energy.
3. The need to achieve your best, go beyond your limits and manifest your potential.
4. The need for love, respect and happiness in relationship.
5. The need for purpose, meaning, spiritual happiness and love from within.
The Process guide has been totally changed and is much easier to follow. The front cover looks much like the previous version with the mandala, but the back cover now has the Coherence Continuum, which illlustrates the most fundamental concept of Resonance Repatterning.
Sally: Yes, I agree. In examining the Process Guide, as well as the various books, the material is much clearer and goes to greater depth.
Sally: Another question people ask is about the “subtle levels” that you refer to in your books.
Chloe: There are twelve subtle levels, which represent frequencies that exist at the subtle level of the energy field– perhaps some ancient generational pattern we still resonate with but don’t need to identify more specifically, or for those who believe in past lives, they could be seen as some non-coherent frequency still held in the subtle field from the past, again, that doesn’t need to be identified, that is having a negative impact on the present.
Sally: Tell me about the books that have not, to this date, been revised.
Chloe: All of the remaining books are on the verge of being complete. That said, the final editing always takes more time than we realize! I will be working on the Modalities book in November and December, but then it needs a very careful final edit, and probably some re-writing. This Modalities book will be available to the general public, so they can use these modalities in their daily life. I’ll also be working on the Five Elements and Meridian book this October, November and December. The Visions and the Energetics of Relationships books are waiting their final editing. One book at a time. The exciting Inner Cultivation book, which now includes some phenomenal information from the bio-physicist Fritz-Albert Popp and Russian research teams on light, is also in its process of completion. So people who attend these seminars get the most up-to-date version, but without its final editing process.
Sally: Thank you very much, Chloe, for this interview. I greatly appreciate being given this overview. What you have said helps me see the new books in a new light and in particular those sections that you described. I wish you the best with your classes.
Chloe: Thank you Sally. It’s great being able to bring people up to date in this way.
Sally Herr is a Resonance Repatterning Practitioner, a Speech Language Practitioner, MA/CCC, and a Biodynamic CranioSacral Therapist (RCST). She lives and works in Portland, Maine. Her website is SallyHerr.com.