Bringing ourselves back to life

Most of us didn’t have our essential needs met as children and life often felt threatening. When we felt unwelcome, unloved, unheard or unseen, and we were unable to express this, we shut down, stopped breathing or moving freely. In the Resonance Repatterning process, the energy constriction release is like a beautiful piece of ritual theatre, where our younger selves can experience a sense of safety and nurturing. We are supported to breathe into whatever we are feeling, stay embodied, free the flow of our life energy and embrace our innocence. We receive the update that we are not alone anymore, that we now have the support we need and are encouraged to experience the joy of being our true selves, of being natural, free of the fear of rejection or the illusion of separation. This is self love and acceptance.

We all have the same core needs. Many of our problems come from the belief we are alone, disconnected, and our pain is unique to us. We hide in shame and reach for unfulfilling substitutes. We can choose to break this cycle and free ourselves from our prisons of isolation. From my own experience, nothing is worse than the scenarios my fearful mind conjures up. Yet when I have risked intimacy, revealing the aspects of myself I felt most ashamed of, it has often been surprisingly enjoyable.

Rather than repeating our stories, or going through the motions in our relationships, we can create lasting transformation and move beyond blaming and complaining, beyond the old human story of victim, persecutor and rescuer. We can step into the awareness of our interconnection and the freedom of taking responsibility for every choice we make. We can find out what we are unconsciously committed to, and make the necessary changes. These tiny shifts in perspective ripple out and affect the whole.

Life is precious and we matter. When we can relax into being held, dare to breathe and feel whatever arises, let our bodies move and our voices sound, we reclaim our aliveness.

Resonance Repatterning is not the only way to do this, of course, however, it is a powerful, gentle, elegant, creative and playful way.

http://ecstaticresonance.strikingly.com/

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My Tribute to HR/RR— My Poem- I AM Going, Going, Going…….

 

I wrote this poem shortly after I’d completed one of my HR (Holographic Repatterning, renamed Resonance Repatterning in the 2000s) self-sessions in my home, in late 1999.

It was a moment of a higher level of well-being, vitality, feeling energised, happy, excited, with positive thoughts, that all led me, then and there, to express into words the feelings of my first and only poem so far. I saved the poem and took it out recently.

RR (Resonance Repatterning) points clearly on to our actual work in the process of identifying and transforming our resonance with the negative into the positive. We all tend to resonate with our Problems and do not resonate with our Positive Intentions. Fortunately, we have Resonance Repaterning, an extraordinary  process System, that allow us to transform our negative life patterns into positive ones and so achieve the positive life changes that we want. Resonance Repaterning can help us manifest our well-being, strengths, vitality, our talents (known and unknown), our creativity, and it inspires us for good in ourselves and others.

At the time when I wrote this poem, I was already a                                                    Certified HR practitioner for several years and had experienced many successful self-sessions, and had given and received sessions with others including my colleagues and my clients.  I have continued over the years until the current time doing successful Resonance Repatterning  sessions, as a Certified Resonance Repatterning Practitioner, on myself and others and seen many positive changes for all.

I feel that my creativity to write my Poem was inspired by HR/RR, and feel that I may be surprised to have similar RR inspired creativity for another poem, other writings, or elsewhere in my life.

I feel that anyone who is interested to inspire or promote any of their creativity could benefit from doing RR.

I hope you all enjoy my poem.

Ana

My Tribute to HR/RR
I AM GOING, GOING, GOING…….

I am Going, Going ….There,
I Feel, I Know,
I am Going … There,
Where
I will meet you.

I am going…. There,
Where
Light is, Where God is.

I am going…. There,
I will be there
Where
Life and happiness,
Never imagined before, is.

No problem, illness, age,
Can stop me,
Doing HR/RR will take me There,
Where I need and want to go
Where light is where Love is.