Tag: new year

Unlock Your Potential: New Year Reflection Questions

Happy New Year! Hope you and your family and friends enjoyed a wonderful holiday season.

Photo by Trang Pham on Pexels.com

I love the turning of the calendar and this very first day of the new year especially brings me optimism. Energetically we are in the season of winter (in the northern hemisphere) owned by the element of WATER. Water element asks us to reflect, remain calm, be still… think about things. Our reflections can take us to the depths of our awareness, face new insights about our life with courage, cleanse us of all guilt and inspire us with clever new actions to take. Think of snowy blizzard like days, the calm of a lake frozen over, or Niagara Falls covered in ice and feel the awesome power of Water Elements stillness within.

Its a great time to reflect!

Here are some questions – some reflective and others fun… I like to share with you to help with any New Years Resolution setting you are doing. Keep good notes because I will launch my first PHD event this year (TBA) using these questions.

LIFE REFLECTION QUESTIONS THAT FEED OUR STAGES OF CONSCIOUS AWARENESS – From my Life Repatterning Course – “Clearing the Seven Levels of Growth Towards Wholeness” there are questions that focus on each of the levels. Taking time to reflect on these types of questions helps us to integrate the new things we have learned about life and living and create a new way of being in the world. It is a new way of being that is lighter, happier, more free, generous and abundant.

There are no right or wrong answers here. Focus the one or two questions you are most drawn to think about or the whole list as you wish! Spend time daydreaming about your answers and then make some key points for yourself.

Magenta Level – Magical Thinking Stage
If you could do anything and get away with it, what would you do?

Red Level – Empowerment Stage
We all have our unique gifts and talents that we could consider our personal super power. What is yours and how will you use it to make a difference in 2025?

Amber Level Belonging Stage
What group affiliations do you need to let go of because they no longer serve your purpose?

What new groups will you join this year that would help you learn new things or support your goals? Perhaps you need new friends?

Orange Level Achievement Stage
What achievements has gone unacknowledged that you are most proud of?

Green Level Idealism Stage
What current event in 2024 most broke your heart?

Turquoise Level Stage of Wholeness
If evolution picked your best quality or trait to improve humanity and embedded this trait in the next generation what would that be?

“When you resonate with your positive statements you tend to then experience them in your life. Watch what you wish for!“

Let me know if you have any questions at carolyn@lighttravels.com. 

Wishing you all the very best health, wealth, happiness, and joy with delightful unexpected surprises throughout the year.  

with love and light

Carolyn Winter

Life Repatterning Coach
carolyn@lighttravels.com 
416-763-6306 (land-line in Toronto) 

A New Year – A New You

Reinventing ourselves comes from within. It does help to have a planetary shift similar the one we had on the winter solstice December 21, 2012 which coincided with the end of the Mayan calendar. 2018 was all about building and laying down a new foundation. The upcoming planetary shift in 2019 is all about making things tangible and material, so if you have a goal or dream, this will be the year to start making steps to transform your dream into reality.

What I found necessary was to reclaim the parts of myself that I had lost, given away, or given up on. I suggest you do the same. The Fusion Modality in the Resonance Repatterning® method retrieves this lost quality. It will free you to be more authentically who YOU are out in the world.

In a workshop called, Owning My Purpose, one of the exercises we did was to inquire about what we did, or how we survived our family dynamics growing up. One of the things I discovered that I did to survive, to be acceptable, and to get my needs met was to find out what the rules are and follow them. I then saw that even to this day, I find out what the rules are and live within the parameters of them, even if I do not agree with them, or even if have to settle. Growing up, I became the good girl, nice and pleasing. I found out what others needed and did whatever it took to make them happy–harmony at all cost!

The next exercise in this workshop was to distinguished what qualities we left behind to survive, like our uniqueness, our creativity, our curiosity, adventure, etc. I discovered that I left behind, my inner desires, my true authentic playful nature, my full self-expression, my dignity, and most importantly my values.

We then talked about what we are passionate about, like making a difference, nature, animals, helping adopted people find their biological parents, etc. I discovered I have many passions! The four I spoke about were my passion to free people from their past and move forward to fulfill their dream; to take risks, be adventurous and playful; to be in an environment where there are wide-open spaces; and to be free to be myself.

From there, in the quietness of my inner sanctuary I created and later declared and claimed my purpose. I stood up in front of the whole group — and on camera to boot — owned my purpose. My purpose is to inspire and empower others’ greatness to live extraordinary lives! What I realized is that I am already doing that. Energy surged throughout my whole being and a rush of emotion filled my eyes. It was total validation of what I have been all about for many years.

The group was then asked to pick a project to fulfill within six months that would allow us to tangibly experience our purpose and move us into unhesitating action. I could not imagine taking on yet another project. So, I chose one I had yet to complete: publishing my first book, What Would Love Do Right Now? A Guide to Living an Extraordinary Life. I created a structure to fulfill my goal with support from those who love and care about me. The paperback was published December 2017 by my own company which you can visit at www.ExtraordinaryOutcomesPublishing.com. The eBook came out in May of 2018 and got to #1 on Amazon the first day. It was exciting!

As you move forward reinventing yourself, be sure you are gentle with yourself and get the support you need from those who love and care about you. It will be easier than you think! If I can do it, YOU can do it too! Have fun!

Lovingly Submitted,
Victoria Benoit, M.C.

Healer, Speaker, Bestselling Author of
What Would Love Do Right Now? A Guide to Living an Extraordinary Life