Maps for Life

Life Repatterning with Carolyn Winter

Our self work and numerous repatternings may often still leave us searching for answers and a new way of being in the world.

In my quest to evolve a repatterning system I found the work of Ken Wilber and Integral Theory to be immensely helpful. Clients seem to sigh a breath of fresh air when they come to understand the developmental stages of transcendence and how it relates to their challenges – especially when they clear the resonance involved. It explains a lot – allowing you (as integralists would say…) to be bothered about more things but hurting a lot less.

However, in recent decades the research of adult development and consciousness has revealed yet additional naturally occurring internal maps we can activate in order to grow our capacity for transcendence and happiness in life. These internal maps are known as levels accessed in a sequence from oldest to newest.

Transcending and including: We access these levels of thinking in an ordered sequence. They are built like a pyramid with each level providing a platform for the next level to evolve. Like Red Cross swimming lessons, we can’t skip levels but in the process of evolving, our understanding of the upper levels often precedes our personal activation of these levels. We can cognitively or mentally understand a higher level from our current activated one. However, we may have difficulty living from that place. On our journey of personal growth, our goal is to transcend our current level – taking the positive lessons of that level with us as we leave it behind and move into the next higher level.

Map of Integral Awareness…

Researchers from the Integral Theory community say that we transcend and include each level. When we have learned the lessons of our current level we may encounter experiences that begin the process of leaving it behind in order to activate the next level of conscious awareness.

Each level has been mapped back to its origin in the development of humanity with level 1 – called Archaic being the oldest at thousands of years old and Levels 7,8 and now 9 or 10 being the newest emerging only a few decades ago. How we think and process today is much different than just a generation ago. Each level comes with its own values, identity, perspectives and other characteristics.

Levels within Tiers – Levels one through six are referred to as Tier 1, and levels 7 and 8 are referred to as Tier 2. Research has also identified the recent emergence of what has been dubbed ‘supermind’ or Tier 3.

At Tier 1 each of the levels believes their perspectives and values are the correct ones and everyone else is wrong. By contrast people who have activated tier 2 within themselves are driven towards wholeness and consider each person to be at least partially right and holding a partial truth.

The value of learning about these maps is that it can help the activation process within us, support our inner growth and well-being and give us more perspective. We start tolerating the family discord with because of our inner ‘Aha!’ understanding. The more we access these maps within us, the more life begins to make sense, we are more compassionate, less judgmental, more generous and abundant. We come into harmony and resonance with and consequently experience what is ‘good, beautiful and true’(Ken Wilber) in our life.

While there are a number of researchers documenting these levels, my Life Repatterning system is adapted from the Integral Theory works of Ken Wilber and his supporting community. In my system we look at patterns of mindfulness that help us move through the levels. Using our present moment experiences we clear the left over patterns from unfinished levels of development that are holding us back.

We are then better able to transcend and include levels reaching for more options, more perspectives and ways of being that make us happy. For more information about how I incorporate integral understanding into repatterning visit my website… www.LightTravels.com . To learn more about integral theory visit the community website: www.IntegralLife.com

With light and love

Carolyn Winter

Holographic Coach

www.LightTravels.com

The Birds of the Air

An ancient Chinese proverb says…….

‘That the birds of worry and care fly above your head, this you cannot change.

But that they build nests in your hair, this you can prevent.’

Ever since I first read this quote I have been struck by the message it portrays, and its similarity with the way Resonance Repatterning© works. Life is filled with many problems – just like birds – circling in the air above my head! But I can choose how much of a hold to let them have over me.

According to Chloe Faith Wordsworth, the creator of Resonance Repatterning©, it is not our problems that cause our distress. Rather it is our reaction to them – often driven by our unconscious patterns. It is our energetic attraction to these patterns – our resonance with them – that keeps them in place.

As a result of my resonance with negative patterns, I become stuck, and mired in my problems. They can seem overwhelming, and I feel hopeless. A Resonance Repatterning session can shift my energy so I no longer resonate with my current reaction to my problems. The problems themselves may not have gone away, especially if they are outer things beyond my control, but I feel differently about them. I may feel lighter and brighter, or be able to see my issues with a different perspective, or dream up solutions I hadn’t thought of before. I may even find my problems simply melting away – like the morning mist evaporating in the sun.

I certainly don’t have to let those birds build nests in my hair!

Fiona MacKenzie

Resonance Repatterning Practitioner

 

 

 

 

Musings on the Wood Element Quality

This spring I was reviewing the Wood Element qualities: potential, new beginnings, creativity, focus and timing, to name a few.  When we resonate with those qualities in relationship to our goals, our lives will change when we come into alignment with those goals – we enter the field of limitless possibilities.
As a result, we may find ourselves resonating with a whole new life. We may no longer “wear the clothes” we used to wear before we manifested our goals.
I thought, metaphysically, that a caterpillar is wrapped in a cocoon, full of potential to become something else.  It resonates fully with its potential, in alignment with nature.  Once the potential is fully realized on all levels, it leaves the cocoon and emerges as a very different being.  It has wings, it has color and it identifies with a whole new group: butterflies! It no longer needs its “old clothes” – they would not fit anyway.
Resonating with the Wood Element energy in relation to our goals, can bring about the innate creative potential in all of us.