Looking Within – A New Era of Consciousness

Have you noticed all the ways we are being asked to look within? We are no longer able to point a finger and blame someone or something outside of ourselves. When we try, have you noticed that it backfires? For those of you who know what I mean and can relate, you are consciously entering into a “New Era of Consciousness” where ultimately there is freedom, wisdom and, most importantly, PEACE.

This process can be arduous or transformative. We can kick and scream with resistance or we can move into acceptance of  ‘what is.’ We get to say. I love one of the statements that Chloe Faith Wordsworth (developer of Resonance Repatterning®) has in her latest Intention for New Possibility section. It says: “I accept that whatever is not aligned with my intentions emerges for my own growth and transformation.” If we resonate with and really grasp the opportunity in this statement, our lives can be a platform for self-discovery, growth, and fine-tuning ourselves, so we and others can experience who we really are. Our Divine nature will be palatable as we let our light shine.

I know it is not always easy; however, the results are always worth the effort. So, how does one accomplish what I am referring to? When we are up against a challenging situation, the first step is to breathe, slowly and deeply in through your nose and out through your nose. This activates the parasympathetic nervous system for calm and relaxation. From this state of calm, we can respond rather than react, which always brings more of what we want. We can tell the person, “I need to take a ‘time-out.” I am having a reaction to what you just communicated, and I want figure out why so I can take responsibility for my reaction and respond from a loving place.” If communicated in this manner, the other person gladly agrees so they can do the same. The question you might ask yourself is, “What happened in the past that this resembles?” The unresolved event usually pops in and we come to an understanding, and this alone can transform the situation. Coming back together, you can both share what you discovered and love is restored.

When I look at the earlier experience from my reactions, it helps when I ask myself, “Did they really intentionally try to hurt me, or sabotage me?” The answer is usually, “No.” Putting myself in their shoes, I have more compassion and understanding, which brings me release from the past so I can be free and return to love and experience more peace. You may want to consider doing the same.

This takes practice so be gentle with yourself. When we can share our vulnerabilities and shortcomings it opens others to do the same, which leads to more intimacy (into me, you see), and ultimately more love. Welcome to the “New Era of Consciousness!”

Lovingly submitted,

Victoria Benoit, M.C.

Victoria has been a Certified Resonance Repatterning® Practitioner since 1994 and former Teacher for fifteen years in Phoenix, AZ. In 1996 she opened the “Center for Extraordinary Outcomes”. As a Licensed Professional Counselor, she has used Resonance Repatterning® and five other methods, rather than psychotherapy, with her clients for the past 20 years. She is available for in-person and phone sessions for individuals, couples, groups, families and businesses.

Author: Victoria Benoit, M.C.

I am Victoria Benoit, a Mind/Body Repatterning™ practitioner, as well as a #1 bestselling author/publisher, residing in Phoenix, Arizona. I absolutely love the difference I make in the world. I received my Master's Degree in Counseling 1993 and became a Certified Resonance Repatterning Practitioner 1994. I opened the Center for Extraordinary Outcomes in 1996 and became a Certified Resonance Repatterning Teacher and taught for fifteen years. I served on the Repatterning Practitioners Association Board of Directors for five years providing Repatternings for the Board members as well as being on the Certification Committee, where I was instrumental in updating the Certification Procedure and Manual. I also wrote uplifting articles on various topics for the Journal. I’ve recently been reinstated to serve on the RPA Board yet again, and continue to enjoy writing Journal articles to inspire its members. In order to impact even more people, I started writing transformational books that evolved into an Amazon #1 Bestselling Extraordinary Outcomes Series. My books include, "What Would Love Do Right Now? A Guide to Living an Extraordinary Life" and "Three Magical Words for a Magical Life." I am committed to motivating people to live the life they were born to live with an abundant capacity to love and be loved. Contact Information: Victoria@ExtraordinaryOutcomes.com www.ExtraordinaryOutcomes.com 602.864.7662 View all posts by Victoria Benoit, M.C.